We’ve always known exercise is important, but recent groundbreaking research is revealing just how transformative it truly is. Dr. Euan Ashley from Stanford University calls exercise the "single most potent medical invention ever known," and the science backs it up. Listen to our full episode debriefing this research here.

Can a ketogenic diet or its key metabolite, beta-hydroxybutyrate (BHB), revolutionize the effectiveness of CAR-T cell therapy? Researchers at Penn Medicine have uncovered a promising new way to boost the success of this cutting-edge cancer immunotherapy. Listen to our full episode debriefing this research here.

Imagine a world where cancer cells don’t need to be destroyed—but can be reprogrammed into healthy, normal cells. Revolutionary research from Korean scientists at KIST has uncovered a groundbreaking cancer treatment approach focused on cellular reprogramming rather than traditional methods of cell destruction. Listen to our full episode debriefing this research here.

Can your diet impact your cancer risk as much as smoking? Recent cancer research from UC San Diego shows that poor dietary choices can significantly increase the risk of liver cancer and potentially other types of cancer. Listen to our full episode debriefing this research here.